English | ISBN: 1939563046 | 2013 | EPUB | 200 pages | 22 MB

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome?! Thanks to Paleo Primer, this is now possible and-more to the point-sustainable. Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable cartoons to convey the key messages and lay the foundation for an effective daily routine.

ISBN: 1589237501 | 2013 | EPUB | 128 pages | 46 MB

Learn how to sew simple, clever things that organize your home and help with daily tasks with Zakka Handmades! These incredibly useful projects include pouches and bags, small toys and baby items, and handy kitchen accessories. Some of the author’s sewn items also incorporate simple crochet. In Japanese, zakka means “household goods,” referring to items for domestic use—tableware, kitchenware, containers of various kinds, even simple clothing. What all the items have in common is a simple, fresh, handmade aesthetic; a subtle, clever wit; and absolute usefulness and practicality.

2012 | ISBN: 111821658X | English | 288 pages | PDF | 4.45 MB

Rules for developing talent with disciplined, deliberate, intelligent practice

We live in a competition loving culture. We love the performance, the big win, the ticking seconds of the clock as the game comes down to the wire. We watch games and cheer, sometimes to the point of obsession, but if we really wanted to see greatness—wanted to cheer for it, see it happen, understand what made it happen—we’d spend our time watching, obsessing on, and maybe even cheering the practices instead. This book puts practice on the front burner of all who seek to instill talent and achievement in others as well as in themselves. This is a journey to understand that practice, not games, makes champions.

2013 | ISBN: 1612120164 | English | 288 Pages | PDF | 18.90 MB

Are you looking for creative ways to lower your energy costs, use renewable energy, generate more of your own power, or become less reliant on the grid? Energy expert Paul Scheckel offers practical advice for taking matters into your own hands. Understand the fundamentals of solar, wind, water, and biofuel energy production as you make your home ready for renewables. Each chapter of Homeowner's Energy Handbook provides a comprehensive discussion of renewable energy sources along with "green guides" for building your own energy-saving -- and energy-producing -- equipment. Step-by-step instructions show you how to build a bicycle-powered generator, a biodiesel processor, a thermosiphon solar hot-water collector, a biogas generator, a smokeless wood-gas camp stove, and more. Whether you want to button up your house to be more energy-efficient, find deep energy savings, or take your home entirely off the grid, this guide has the knowledge and skills you need to reduce your use, then produce!

2005 | ISBN-10: 030010720X, 1588391655 | 380 pages | PDF | 91 MB

Colta Ives, Susan Alyson Stein, Sjraar van Heugten and Marije Vellekoop Vincent van Gogh (1853-1890) believed that drawing was 'the root of everything'. A self-taught artist, he succeeded, between 1881 and 1890, in developing an inimitable graphic style. 

English | 2008 | ISBN: 0123742161 | 757 pages | PDF | 24.90 MB

The third edition of this Handbook provides a comprehensive, easy to use guide to the field of optical fiber data communications. Written by experts in the industry from major companies such as IBM, Cisco and Nortel, the Handbook is a key reference for optical fiber technology, networking, protocols, applications, manufacturing, and future directions. It includes chapters on all the major industry standards, written by the same experts who developed them.

English | ISBN: 1596680547 | 2007 | EPUB | 128 pages | 17,9 MB

Learn to pamper friends and loved ones with lavish and fun knitted gifts. Projects are broken down into four different categories by style and include hats, mittens, purses, wraps, tops, sweaters, and socks--all of which are simple to make and require minimal yarn. Tips are provided for embellishing each project with different fabrics, edgings, and stitching patterns, making personalization easy, even for novices. Beautiful photographs and color illustrations detailing how to create each piece, as well as contemporary designs and small, quick projects make this guide a must-have for the gift-giving knitter.

English | ISBN: 0804838364 | 2006 | PDF | 176 pages | 4,7 MB

Selected as a semifinalist in the 2007 IACP Cookbook Awards

Filipino Homestyle Dishes: Delicious Meals in Minutes by Norma Olizon-Chikiamco 

2003 | ISBN: 0794602142 | English | 96 Pages | PDF | 7.80 MB

Filipino Homestyle Dishes offers the best of Filipino cuisine—more than 60 classic Filipino recipes as they are prepared in Filipino homes. From delightful snacks to delectable seafood, rice and noodle dishes, this wonderful cookbook is full of utterly delightful Filipino fare. Making these classic Filipino dishes has never been easier—a quick trip to your local supermarket for some basic ingredients is all you need to enjoy these mouthwatering recipes. Clear recipes, step-by-step photographs and a glossary of ingredients ensure fantastic results every time!

1999 | ISBN: 962593393X | English | 144 Pages | PDF | 17.10 MB

The remarkable geographic and ethnic diversity of Australia has laid the foundation for the country's new culinary identity.

Drawing on European, Asian, Middle Eastern and native Australian ingredients and cooking styles, the country's young and innovative chefs have melded these influences into a fresh and unique style of cooking. This book presents a cross section of recipes from twenty-two of Australia's leading chefs. Lively essays by Australian culinary experts introduce the history, culture and diverse influences which have shaped the development of contemporary Australian cuisine.

2012 | ISBN: 1612430678 | English | 144 Pages | PDF | 3.20 MB

FLAVORFUL FIZZY SENSATIONS

Craft amazingly delicious and stunningly creative sodas using natural, gourmet syrups you make at home. Nothing is more refreshing than soda. But why settle for canned carbonation when you can make your own delectable sodas at home? Artisan Soda Workshop shows you how to take soda to the next level by making flavors like:

Welcome Books | Jessica Theroux | 2010 | HQ PDF | ISBN: 1599620898 | 298 pages | 106 Mb

American chef Jessica Theroux spent a year traveling throughout Italy, cooking and talking with Italian grandmothers, learning their secrets and listening to their stories. The result is a charming and authentic collection of recipes, techniques, anecdotes, and photographs that celebrate the rustic and sustainable culinary traditions of Italy’s most experienced home cooks.

2012 | ISBN: 1107022428 | English | 208 Pages | PDF | 3.10 MB

Over fifty years ago, Albert Hirschman argued that dissatisfied consumers could either voice complaint or exit when they were dissatisfied with goods or services. Loyal consumers would voice rather than exit. Hirschman argued that making exit easier from publicly provided services, such as health or education, would reduce voice, taking the richest and most articulate away and this would lead to the deterioration of public services. This book provides the first thorough empirical study of these ideas. Using a modified version of Hirschman's account, examining private and collective voice, and viewing loyalty as a form of social investment, it is grounded on a dedicated five-year panel study of British citizens. Given government policies over the past decade or more which make exit easier from public providers, this is a timely publication for all those who care about the quality of government services.

2013 | ISBN: 1285420179 | English | 328 Pages | PDF | 3.85 MB

The Student Solutions Manual provides worked-out solutions to the odd-numbered problems in the textbook.

ASIN:B00B1F08DM | 2013 | 657 pages | EPUB/MOBI + PDF | 5Mb + 5Mb

The MATH SAT Companion is a comprehensive companion guide to the 10 practice exams in the Official SAT Study Guide, 2nd Edition. Explanations to all math multiple choice and student response questions in the 10 practice tests are included.

ISBN: 1612120091 | 2013 | PDF | 240 pages | 56 MB

You don't need to trek into the forest to forage edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard.

ISBN: 0764551922 | 1999 | EPUB | 360 pages | 11 MB

Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around – you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day.

Ann Budd, "The Best of Interweave Knits" 

English | ISBN: 1596680334 | 2007 | EPUB | 160 pages | 10 MB

Celebrating 10 years of innovative and appealing garment designs from Interweave Knits, this must-have pattern collection is comprised of 30 scarves, stoles, cardigans, pullovers, vests, jackets, tops, and totes that have stood the test of time. Representing the creative work of 26 notable designers, it includes gorgeous photography, a dozen favorite "Beyond the Basics" columns that provide in-depth information on essential techniques, and step-by-step instructions through every aspect of knitting and finishing. Even relatively inexperienced knitters will find this archive of classic design to be an indispensable reference tool for years to come.

2003 | 770 Pages | ISBN: 0072226811 | EPUB + CHM | 28 MB + 40 Mb

The Definitive Resource on BusinessObjects 

Covers BusinessObjects administrator and end-user tools for query, reporting, and analysis 

Improve profitability and operations in your company by leveraging BusinessObjects with help from this comprehensive guidebook. Divided into three digestible sections, Business Objects: The Complete Reference will help you get fully acquainted with this sophisticated tool set, design and build a user-friendly interface, then reap the rewards of reporting and analysis. Learn how to align your implementation with business goals, define user segments, devise the best deployment strategy, and design and build your universe to ensure success. Finally, create reports that will help you explore and analyze data, make complex queries, and improve business decision-making and execution based on one of the leading business intelligence tools. 

English | ISBN: 0811865207 | 2008 | PDF | 25 pages | 4 MB

Get ready to experience a tantalizing side of slow cooking with this one-stop guide to the delicious world of tagines. Named for the traditional Moroccan cooking vessel, these mouthwatering meals are simmered to perfection, ensuring every bite is infused with the maximum amount of flavor. Including traditional recipes such as Chicken with Pomegranate and Walnuts and Fish with Chickpeas and Peppers, this deck also features modern classics that show the versatility of the tagine such as Catalan Beef Ragout and Ossobuco alla Milanese. And with professional tips and tricks throughout, this deck makes it easy for anyone to master the fine art of tagine cooking.

English | 1999 | ISBN: 9625934111 | ISBN-13: 9789625934112 | 64 pages | PDF | 15,7 MB

Burma, or Myanmar as it is now officially known is a land of golden pagodas, mighty rivers and generous deltas. While the beauty of its countryside has long

been famous,Burma's cuisine has been something of a secret, up until now. This unique volume of over 60 recipes collected from all over the country, reveals the treasures of Burmese cooking. 

English | 2002 | ISBN: 9625939911 | ISBN-13: 9789625939919 | 120 pages | PDF | 16,6 MB

Paris - the "City of Lights" with its magnificent tradition of architecture, fashion, literature, and art is also known throughout the world as the gourmet capital of France.

English | 2002 | ISBN: 9625935053 | ISBN-13: 9789625935058 | 120 pages | PDF | 16 MB

Bordered on the northwest by France and on the south by the Liuria region, the Piedmont, Lombardy, and Valle d' Acosta regions in northwesy Italy are home not only to some of Italy's finest sceneries but also to some of the country's tastiest food.