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This book will: • Give 50 verified ways to raise your self-esteem and the level of self-love; • Show the way out of a long-lasting depression, you will stop being your enemy #1; • Help to forget about guilt, you will forgive yourself for past mistakes; • Let realize how valuable and unique you are; will help fall in love with yourself; • Inspire to fulfil a potential without being afraid of other people criticizing you; • Teach to stay friends with yourself even during times of distress; • Transform relationships: people close will start treating with more love, care and respect; • Urge to change the job that don't like and find something different that will enjoy; • Present a step-by-step plan of how to change an attitude toward yourself — from hatred to love in 30 days.