Each activity is graded from beginner to advanced, and they foster fresh ideas to coach the main techniques and tactics of soccer. The more than 250 coaching activities are also accompanied by easy-to-understand descriptions and diagrams; the activities require only basic coaching equipment and can be adapted to challenge players of varying ability levels and needs. Coaches can use the activities to create one-off sessions for their players or use the activities to deliver regular sessions as part of a competitive training program.