Distraught with remorse, he sought to expiate his crimes and, with the fiercely compassionate help of his lama, Marpa, devoted himself to unremitting practice - meditation in caves, existing only on nettles and turning green as a result. And he gained liberation in one lifetime.

Milarepa's remarkable story is told in this equally remarkable 15th-century biography, which is dramatic, humorous, moving and wise. Andrew Quintman's new translation, vibrant and immediate, brings this great classic to life. Joyful, enriching and unexpectedly entertaining, it is a spiritual biography without compare.