10 Ways to Overcome Task Avoidance Panic and Anxiety
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 817 MB
Genre: eLearning Video | Duration: 16 lectures (36 mins) | Language: English
Be more productive. Procrastinate less. Feel less anxiety and panic.
What you'll learn Homepage:
Overcome task avoidance anxiety
Become more productive
Feel less anxious
Procrastinate less
Requirements
None
Description
In this course, you will learn how to overcome task avoidance procrastination that is caused by anxiety.
The course will cover 10 techniques to help you become more productive. These techniques are specially designed for those who feel anxious or panic at the thought of completing specific tasks.
You will be given an acronym to help remember the 10 approaches.
Who this course is for:
Anxiety sufferers
Panic sufferers
Those who struggle with task avoidance due to anxiety
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