What you'll learn

How to become on purpose, focused, and in tune with your body.
A deeper understanding of your goal.
A well defined WHY underneath your why to begin or keep going on your journey.
Easy to obtain a defined goal.
Where to start and how to begin this new unchartered territory.
A community of support, encouragement, accountability, and resources.
Planners, tools, guides, and many more resources.

Requirements

None

Description

This is a course in which you'll be able to understand thoroughly…

-HOW to become more mindful and on purpose

-HOW to set a goal, one that will propel you forward and overcome obstacles

-HOW to define your desire and create a deep understanding of WHY you're shifting into a new lifestyle

- WHERE to start in a new phase of your life

-WHAT to focus on first to achieve results without a diet

-HOW to keep consistent blood sugar levels

-ADDITIONAL >> Low Carb Pantry Guide


You'll discover YOU'RE NOT ALONE! You have hope and support.


What will you get from This Course?

How to become on purpose, focused, and in tune with your body.

A deeper understanding of your goal.

A well defined WHY underneath your why to begin or keep going on your journey.

Easy to obtain a defined goal.

Where to start and how to begin this new unchartered territory.

A community of support, encouragement, accountability, and resources.

Planners, tools, guides, and many more resources.

Who this course is for:

Anyone struggling to manage their blood sugar levels (pre-diabetic and type 2 diabetics) or weight.

Homepage: https://www.udemy.com/course/diabetesprevention/