Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.64 GB
Genre: eLearning Video | Duration: 13 lectures (1 hour, 16 mins) | Language: English
Learn how to cook fast, delicious vegan meals that will blow your mind! By world renowned vegan lifestyle power couple
What you'll learn Homepage: https://www.udemy.com/course/the-ultimate-vegan-cooking-course/
How To Make simple Delicous Vegan Meals
How To Make Fast Vegan Meals (In 20 minutes or less)
How To Cook Staple Vegan Foods
How To Maximize Your Health With Whole Food Vegan Ingredients
Complete Recipe Guide For All Recipes
Vegan Food Reviews (So You Only Pick The Best Foods)
Vegan Meals Uploaded Every Month
Written Recipe Guides Included
Requirements
Must Be Ready To Learn
Description
This course is designed to teach people that eating a predominantly plant based diet does not have to be difficult or complicated. In this course we help all kinds of people, from people who eat meat, but want to add more plantbased options in their diet to people that are vegan or vegetarian or people looking to transition to a more plantbased lifestyle put together simple delicous plantbased foods. As a Certified health coach of over 7 years I have seen a lot! One of the biggest problems people face is diet and nutrition. This becomes especially difficult when we look at diet and nutrition from a plantbased perspective. This isn't because its difficult but really has more to do with the conditioning of a meat diet, which has lead you to believe that a plantbased diet is boring and unsustainable. The truth is we have never lived in a more better time to incorporate more plantbased meals into your diet. These meals will not only blow your taste buds and get you thinking from a new perspective of diet and nutrition, but it will also help reduce inflammation in your body and improve your overall health!
Who this course is for:
Anyone Curious About Improving Their Health
Vegans Curious About Increasing Their Vegan Food Options
Meat Eaters Curious About More Plantbased Food Options
Vegetarians Curious About More Plantbased Food Options
Anyone Curious About Food Suggestions To Help Decrease Their Dairy Intake
Anyone Looking For Fast and Delicous Meals They Can Make (For the person on the go)
Anyone Curious About Vegan Meal Options
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