What you'll learn

One of the main benefits, medically, that the course will teach diet has is reducing cholesterol

Requirements

To Watch the Course

Description

Hearing the word diet usually inspires thoughts of cutting food, counting calories, and depriving yourself. Diets tend to come in waves, and they tend to be unsustainable – many of them even go as far as being unhealthy if done over a long period of time, and can lead to lack of nutrients.

Who this course is for:

Parents, People with Fat or Obesity Condition

Homepage: https://www.udemy.com/course/lose-weight-lower-your-cholesterol-and-transform-your-life/