Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 298 MB
Genre: eLearning Video | Duration: 11 lectures (30 mins) | Language: English
Change your habits
What you'll learn Homepage: https://www.udemy.com/course/mind-power-mastery-gold-u/
clear mind
how to focus on your dreams
Requirements
you need motivation
Description
In this course:
01 - 3 Exercises to Improve Mindfulness
02 - 3 Powerful Reasons You Should Meditate
03 - 3 Reasons Knowing Your Purpose Can Change Everything
04 - 4 Important New Habits to Start Today
05 - 5 Hacks to Get More From Your Brain
06 - 5 Things That Will Make Life More Meaningful
07 - 5 Ways to Increase Your Motivation
08 - Here’s What 10 Minutes of Meditation a Day…
09 - Get More Energy With These Three Methods
10 - How to Use the 80/20 Principle …
Who this course is for:
people who want to improve their concentration
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