In this class you will learn tools and techniques to set up a bite-sized creative gratitude practice that you can keep up even on busy days. 

We’ll explore how you can draw simple icons from basic shapes, how to attach meaning to them and how to add text and color.

These skills are part of something called sketchnoting: a fast, intuitive and extremely effective way of creating visual notes that you’ll remember.

Sketchnoting lights up both rational and emotional parts of your brain and connects them with each other. That’s why it’s not only great for note taking but also for recording your memories and feelings.

The good news is: You don't need any drawing skills or talent (although it's not a hinderance ;-)) - anyone can learn to sketchnote or create a GratiDoodle.