Last updated 12/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 861.37 MB | Duration: 0h 50m

Health Coaching on Boost Metabolism to Reverse Pre-diabetes, Diabetes and Lose Weight!

What you'll learn

Reset and Boost Metabolism

Lose weight naturally

Reverse pre-diabetes and diabetes without medication

Look younger

Requirements

No requirement

Description

This is a coaching program that will guide you to make lifestyle changes you should do to achieve your optimal health.You will learn how to boost your metabolism specifically to control blood sugar, reverse insulin resistance, reverse pre-diabetes, reverse diabetes, lose weight and look youngerYou’re often told that lifelong health and fitness is about exercising often. Eating wholesome food. And sticking to the right lifestyle choices.None of these perspectives are wrong.But they’re not exactly right either.Because studies now show that getting (and staying) in great physical health isn’t just about exercise and nutrition, or even developing the right habits or discipline.But rather, it’s about creating a deep integration between how you manage your body and your mind.And when you apply it through a series of science-based practices, you experience a profound and permanent transformation in your fitness and vitality. Your lifespan. Your weight and metabolism. Your ability to heal and recover. And amazingly, even your emotional and spiritual wellbeing.This course will not only give you best practices to achieve optimal health, I will guide you using integrated mind-body approach so you too can achieve the biggest, most lasting wellness breakthrough of your life.Before we start, I just want to make one thing clear: This challenge is for people who are serious about chag their health. I know that you are one of those people. You are here!

Who this course is for

Anyone who are ready to take control of their health by making lifestyle changes,Anyone who like to lose weight,Anyone with insulin resistance.,Anyone with pre-diabetes and type 2 diabetes.

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