Simplicity & Practicality Of Ancient Wisdom On Health

Last updated 5/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.70 GB | Duration: 2h 24m

Why Aging Before Aging age? What does measured Blood Pressure represent ? Complex Medical Theory helpful? Diabetes ?

What you'll learn

- Realization that a lot of things we accepted without going deeper to understand Why and How?

- Realization that there is a totally different perspective to our belief system we never question

- Awareness that there is light in the tunnel

- Feel motivated wanting to learn more for better well being

Requirements

Although all the courses in this series are inter-related, this course can be studied by itself first.

Description

This video course is for creating greater awareness of our built in belief system about our health and our body system, in what way we should re-examine and challenge such unconscious belief system.Underneath our Belief System, unconsciously we believe that scientific advancement will solve our health problems, cure all the diseases.Indeed 200 years of western medical science has evolved into more sophistication with great deal of technological input. There are more research, more discoveries, which overrule the previous discoveries.But does our health get better? Do we build less and less hospitals? Do we have complete treatment without any more life long medication?Perhaps, we have missed out something more fundamental. Something of Simplicity and Practicality.This video course is created, first with the current western science and western medicine understanding about our health and our body system, then, we super-impose some of the ancient wisdom concepts and theory to illustrate the Simplicity and Practicality of the ancient wisdom on health.With this video, perhaps you can appreciate more the notions of Simplicity Vs Complexity, become more conscious of our thinking pattern, that more complexity may not bring forth more health, and start to be more aware Simplicity also means Simple Life.You will be motivated to explore more the total and integrated holistic theory offered by the ancient wisdom.

Overview

Section 1: Ancient Wisdom Application

Lecture 1 Ancient Wisdom application on Today Challenges

Lecture 2 What is Yellow Emperor's Inner Classic?

Lecture 3 Background of Yellow Emperor's Inner Classic

Lecture 4 Nice to Meet You

Lecture 5 Teacher's Profile

Section 2: Introduction

Lecture 6 Purpose of the Discussion

Lecture 7 Aging, High Blood Pressure, Complexity

Section 3: Discussion Topic #1

Lecture 8 Why Aging Before Aging age?

Lecture 9 How Western Medicine treats aging?

Lecture 10 What if you lay on bed playing Facebook all day long, every day?

Lecture 11 Is Energy something real or just a Concept?

Lecture 12 The concept of Qi Blood

Section 4: Discussion Topic #2

Lecture 13 What does measured Blood Pressure represent exactly?

Lecture 14 Heart as Pump & Blood Pressure

Lecture 15 How does Yellow Emperor explain heart pumping?

Section 5: Discussion Topic #3

Lecture 16 Complex Medical Theory is more superior?

Lecture 17 About Diabetes & Blood Sugar

Lecture 18 How does Yellow Emperor understand Diabetes

Lecture 19 Organs Hold Emotions

Lecture 20 Organs have Personality

Lecture 21 Organs Have Food affinity

Section 6: Self Reflection

Lecture 22 Ancient Wisdom : Simplicity, Practicality & Raising Consciousness

Section 7: Combine Western Medicine with Ancient Wisdom

Lecture 23 Discussion on Qi, Blood and Body Fluids

Lecture 24 Qi Blood concept used in "Why aging before the Aging age?"

Lecture 25 Qi-Blood Vs Energy / Nourishment

Lecture 26 Energy is required for all performances and activities

Lecture 27 Where do we get energy from for our body?

Lecture 28 What is energy in the human body?

Lecture 29 Carbohydrate helps athletic performance?

Lecture 30 How many calories do I burn sleeping?

Lecture 31 Which organ uses the most energy? The Brain

Lecture 32 Your brain is 85% water

Lecture 33 Brain needs 20% energy & is 85% water : implication of stroke, dementia etc.

Lecture 34 Learning Points

Lecture 35 Holistic Framework for Healthy Mind, Body and Emotions.

Section 8: More Examples on ancient theories application

Lecture 36 More Examples on ancient theories application

Lecture 37 Many kinds of cancer, but why no heart cancer?

Lecture 38 Understanding Diabetes from East and West

Section 9: Exploring Greater Learning

Lecture 39 Bonus Lecture

Hold the belief that your body is a healing system itself when you know how to activate the healing power.,Deeply curious about life, well-being, manifesting potentials, health, and the universe.,In spite of challenges, poor performances, illnesses, you are deteed to learn daily life cultivation towards total wellbeing.

HomePage:

https://www.udemy.com/course/simplicity-practicality-of-ancient-wisdom-on-health/