Last updated 2/2021MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 4.57 GB | Duration: 3h 30m

Intermediate Level of Tao Te Kung Fu as delivered by Kung Fu Living Online Training System

What you'll learn

The five secondary blocks of the system that enable appropriate defense and counter strikes from any attack

Multiple kicks combinations that have devastating effectiveness

Use of yielding dynamics that deflect and absorb an opponent’s force to be return with unbeatable speed

How to deliver different punches, knife hand strikes and ridge hands

Tactical targeting to end any confrontation with speed, reducing the risk to you

Use of the straight stance to advance or tactically retreat with speed and efficiency

Overall strategy for understanding when to move in aggressively and when to keep defensively on the back foot for maximum advantage

Requirements

Ideally you will have completed the Foundation Course from Kung Fu Living

You do not have to be especially fit and strong, but normal mobility is assumed

Some space, most people manage to use this course in an average living room

A willingness to learn, intention to practice and desire to excel

Description

A passion pursued with discipline and a discipline pursued with passion.Tao Te Kung Fu is a complete system that incorporates the most efficient techniques with modern teaching methods.Tao Te Kung Fu has been developed using techniques predominately from the Kung Fu style of Wing Chun. Unlike Traditional Wing Chun, in Tao Te Kung Fu the forms are easy to learn and incorporate the techniques in the way they will work in real life. “Tao Te” means the virtuous or powerful way, and refers to the development of the style within a modern context. There is always the danger that if one becomes entrenched in a tradition, eventually lessons look like some sort of historical re-enactment. Tao Te Kung Fu takes advantage of the most recent developments in the neuroscience of skill acquisition and includes influences from other traditions not available to earlier practitioners and is refreshed with decades of real-life experience in the security industry.Because Tao Te Kung Fu was developed to enable a smaller, weaker fighter to overcome a larger and stronger opponent it is ideally suited to people of all sizes and ages. Not being dependent on vast strength, Tao Te Kung Fu puts an emphasis on efficient techniques, with functional bio-mechanics.In this program you will learn five forms of the system - the Intermediate LevelDuring the Intermediate Level you will learn how to deliver many more strikes and kicks in devastating combinations as well more sophisticated blocks with yielding dynamics that turn an opponent’s force against him with precise knockout strikes.Each 8-part form is short enough to be remembered easily (this is martial arts, not memory training), and practiced until it can be done without thinking. Each form is put together in a way that if any part of it were used automatically, in a violent confrontation, it would deliver a conflict winning combination. The program is set out for you to train every day using several short videos. Adding to your skills in easy to follow steps, you will build a foundation of superb combat skills that will become second nature to you.Some videos are called Repeat Drills, these are of simple techniques that you need to learn so that you can do them without thinking. Once you press play, they will simply repeat continuously until you hit stop. This will enable you to practice each movement many s with a constant visual reference to help you get it right. You don’t want to practice until you get it right, you want to practice until you can’t get it wrong.It is tempting to rush ahead, but you will find that to learn these skills thoroughly, it is best that you master each part as you go even if that means repeating the same day several s. Excellence takes patience and deteation. Remember “Kung Fu” means “mastery through discipline.”

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Intermediate Chi Kung

Lecture 2 Intermediate Chi Kung

Section 3: Bong Sao

Lecture 3 Bong Sao Introduction

Section 4: Bong Sao Day 1

Lecture 4 Bong Sao Moves 1-4

Lecture 5 Bong Sao Moves 1-4 Repeat Drill

Lecture 6 Bong Sao Pad Drills Move 1-4

Section 5: Bong Sao Day 2

Lecture 7 Bong Sao Moves 5-8 Introduction

Lecture 8 Bong Sao Moves 5-8

Lecture 9 Bong Sao Moves 5-8 Repeat Drill

Section 6: Bong Sao Day 3

Lecture 10 Bong Sao Arm Details

Lecture 11 Bong Sao Pad Drills Move 5-8

Section 7: Bong Sao Day 4

Lecture 12 Bong Sao Leg Details

Section 8: Bong Sao Day 5

Lecture 13 Bong Sao Fluditiy Economy of Motion

Section 9: Bong Sao Day 6

Lecture 14 Bong Sao Speed

Section 10: Bong Sao Day 7

Lecture 15 Bong Sao Power

Section 11: Additional Footage Bong Sao

Lecture 16 Blocking Techniques in Depth Bong Sao

Section 12: Bong Sao Day 8

Lecture 17 Bong Sao Final Form

Section 13: Kao Sao

Lecture 18 Kao Sao Introduction

Section 14: Kao Sao Day 9

Lecture 19 Kao Sao Moves 1 -4

Lecture 20 Kao Sao Moves 1-4 Repeat Drill

Section 15: Kao Sao Day 10

Lecture 21 Kao Sao Moves 5-8

Lecture 22 Kao Sao Pad Drill Moves 1-4

Lecture 23 Kao Sao Pad Drill Moves 5-8

Section 16: Kao Sao Day 11

Lecture 24 Kao Sao Moves 5-8 Repeat Drill

Lecture 25 Kao Sao Arm Details

Section 17: Kao Sao Day 12

Lecture 26 Kao Sao Kick Details

Section 18: Kao Sao Day 13

Lecture 27 Kao Sao Fluidity Economy of Motion

Section 19: Kao Sao Day 14

Lecture 28 Kao Sao Speed

Section 20: Kao Sao Day 15

Lecture 29 Kao Sao Power

Section 21: Additional Footage Kao Sao

Lecture 30 Blocking Techniques in Depth Kao Sao

Section 22: Kao Sao Day 16

Lecture 31 Kao Sao Final Form

Section 23: Paak Girk Introduction

Lecture 32 Paak Girk Introduction

Section 24: Paak Girk Day 17

Lecture 33 Paak Girk Block & Kick

Lecture 34 Paak Girk Punches

Section 25: Paak Girk Day 18

Lecture 35 Moves 1 -4 Repeat Drill

Lecture 36 Paak Girk Pads

Section 26: Paak Girk Day 19

Lecture 37 Paak Girk Moves 5-8 Repeat Drill

Section 27: Paak Girk Day 20

Lecture 38 Paak Girk Additional Pads

Section 28: Paak Girk Day 21

Lecture 39 Paak Girk Kick Details

Lecture 40 Paak Girk Pads

Section 29: Paak Girk Day 22

Lecture 41 Paak Girk Arm Details

Section 30: Paak Girk Day 23

Lecture 42 Paak Girk Power

Lecture 43 Paak Girk Fluidity & Economy of Motion

Section 31: Additional Footage Paak Girk

Lecture 44 Blocking Techniques in Depth Paak Girk

Section 32: Paak Girk Day 24

Lecture 45 Paak Girk Speed

Lecture 46 Paak Girk Final Form

Section 33: Laan Sao

Lecture 47 Laan Sao Introduction

Section 34: Laan Sao Day 25

Lecture 48 Laan Sao Moves 1-4

Lecture 49 Laan Sao Pad Drills Moves 1-4

Lecture 50 Laan Sao Repeat Drill 1-4

Section 35: Laan Sao Day 26

Lecture 51 Laan Sao Moves 1 -8

Lecture 52 Laan Sao Pad Drill Moves 5 -8

Section 36: Laan Sao Day 27

Lecture 53 Laan Sao Moves 5-8 Repeat Drill

Lecture 54 Laan Sao Footwork

Section 37: Laan Sao Day 28

Lecture 55 Laan Sao Block Structure

Section 38: Laan Sao Day 29

Lecture 56 Laan Sao Knife Hand Structure

Section 39: Laan Sao Day 30

Lecture 57 Laan Sao Kick Combo Details

Section 40: Laan Sao Day 31

Lecture 58 Laan Sao Fluditiy

Section 41: Additional Footage Laan Sao

Lecture 59 Blocking Techniques in Depth Laan Sao

Section 42: Laan Sao Day 32

Lecture 60 Laan Sao Speed

Lecture 61 Laan Sao Power

Lecture 62 Laan Sao Final Form

Section 43: Gaan Girk Introduction

Lecture 63 Introduction to Gaan Girk

Section 44: Gaan Girk Day 33

Lecture 64 Gaan Girk Block & Kick

Lecture 65 Gaan Girk Leg Detail

Section 45: Gaan Girk Day 35

Lecture 66 Gaan Girk Arm Details

Lecture 67 Gaan Girk Moves 1-4 Repeat Drill

Section 46: Gaan Girk Day 36

Lecture 68 Gaan Girk Moves 5-8 Repeat Drill

Lecture 69 Gaan Girk Pad Drill Both Sides

Section 47: Gaan Girk Day 37

Lecture 70 Gaan Girk Fluidity & Economy of Motion

Section 48: Gaan Girk Day 38

Lecture 71 Gaan Girk Speed

Section 49: Gaan Girk Day 39

Lecture 72 Gaan Girk Power

Section 50: Gaan Girk Day 40

Lecture 73 Gaan Girk Pad Drill Both Sides

Lecture 74 Gaan Girk Final Form

Section 51: Additional Footage Gaan Girk

Lecture 75 Blocking Techniques in Depth Gaan Girk

Section 52: Additional Footage

Lecture 76 Energy Center Meditation

Lecture 77 Intermediate Technique set Blocks

Section 53: Conclusion

Lecture 78 Conclusion

Those wishing to learn Kung Fu for effective self defense, preferably who have completed the Foundation Level

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