What you'll learn
A basic orientation on Ayurveda
The Fundamental Concept of Substance(Dravya), Properties (Guna) and Action (Karma)
The Ayurvedic Concept of Potency (Virya)
The Ayurvedic Concept of Taste (Rasa)

Requirements
Receptivity

Description
Namaste!This course covers the fundamental concepts of Ayurveda. The course constitutes multiple video lectures This course contains lots of knowledge which can help you.The 6000-year-old health care system, Ayurveda places a strong emphasis on nutrition. In Ayurveda, "Ahara" (diet) and "Anna" (food) are given particular importance.Ayurveda says that the mind, body, and spirit are all nourished by wholesome, healthy food. While everyone's digestive ability varies, it is still important to eat foods that are easy to digest, tailored to their needs, and in the right amounts.The right amount of food provides power and vitality, as well as maintaining the health of the tissues.This short course covers the fundamental concepts of Ayurvedic nutrition like substance (dravya), properties (guna), taste (rasa), and potency (virya) in detail. Understanding these concepts is imperative to understanding Ayurvedic nutrition.As a basic course, this does not contain any recommendations on herbal remedies. This course is meant to give you a basic understanding of Ayurvedic nutrition and how it works. If you are happy with the course, please revert and I will send you free links to my other courses.Wishing you a healthy and peaceful life!Dr. Kanika VermaBAMS, MMS,PDGVA (Vedic Astrology)PDGPC (Psychotherapy and Counselling)PDGHHM (Healthcare Management)

Who this course is for
People interested in learning in basic concept of Ayurvedic nutrition,Ayurveda enthusiasts,Ayurveda student,Ayurveda learner,BAMS student,Health consious people,Fitness freak,yoga teacher,people looking forward to improve their health in natural ways,yoga trainer,people interested in healthy lifestyle,yoga enthusiasts,People suffering from lifestyle disorders,People suffering from autoimmune disorders,People suffering from inflammatory disorders,People suffering from allergies,People suffering from chronic disorders,People interested in natural lifestyle,People interested in Ayurvedic lifestyle,People interested in Ayurvedic diet,People interested in Ayurvedic medicine,People interested in heartfulness meditation,doctors interested in integrative medicine,doctors interested in Ayurveda,Yogis,People interested in Ayurvedic nutrition,People interested in Nutrition