Categories: Tutorials » Health and Fitness
https://www.udemy.com/course/sleeping-insomnia/
Good sleep is essential for good health. Having trouble sleeping greatly affects both our mental and physical health. This is a problem that affects over 60% of the adult population, and the number of insomnia are increasing. Few realize that by implementing some simple changes in your daily habit patterns, diet and listening to guided meditations with special frequencies can eliminate insomnia and help you sleep better. In this course, you will get all the knowledge and tools to greatly improve your sleep and cure insomnia! We have combined all the best breathing, meditation and sleep training knowledge out there and have put it in this amazing course. Learn some simple yet powerful techniques to fall asleep quickly and easily and wake up well-rested, full of energy for the day.
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.
LENYA |
Related Posts
Information
Members of Guests cannot leave comments.