Last updated 11/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.31 GB | Duration: 2h 37m

Shadow Work and Introspective Healing

What you'll learn

How to confront past experiences and learn from them

How to do spiritual journeys to communicate with your inner self

How to use metacognition to make conscious choices rather than being ruled by your past

How to reflect and transform how you think about past experiences, be they negative or positive

Requirements

A desire to change how you are affected by past experiences, interest in introspection, meditation and spirituality

Description

This course is designed for those who want to confront their darkness and grow from it.How much do you truly know yourself? Are you ready to explore the deep potential this is inside you? Join this class with Dr. Guillette, an accomplished occultist and author of 8 books on magick and the occult.No one is perfect. Everyone has gone through things in their life that shape their personality, their predispositions, their reactions, likes and dislikes in life. This journey bs with self-reflection and a deep dive into the questions of what we have been through and who we are as individuals.Each of us has parts of ourselves that are positive and negative. It is our responsibility to confront and transform those positive and negative qualities in order to become more of the person that we each want to be.Negative experiences and thoughts hold energy which we can free by confronting those negative experiences. This energy can then be utilized for more positive outcomes that allow us to do what we want to do rather than what we are driven to do.This course covers topics such as psychology, trauma, defense mechanisms, journeying, natal charts, personality types, recapitulation, journaling for self-reflection, meditation, mindfulness and soul retrieval.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 How we attract and affirm negative situations

Section 2: Journaling

Lecture 3 Journaling 1

Section 3: Psychology

Lecture 4 The Subconscious

Lecture 5 Metacognition

Lecture 6 Anima and Animus

Lecture 7 Defense Mechanisms

Lecture 8 Cognitive Dissonance

Lecture 9 Personality Types and Such

Section 4: Meditation and Mindfulness

Lecture 10 Mindfulness

Lecture 11 Meditation 1

Lecture 12 Meditation 2

Section 5: Journeying

Lecture 13 Doorways and Parachosms

Lecture 14 Journeying 1

Section 6: Soul Retrieval

Lecture 15 Soul Retrieval 1

Section 7: Recapitulation

Lecture 16 Recapitulation

Section 8: Conclusion

Lecture 17 Conclusion Lecture

People who want to free themselves from past negativity or overcome past trauma

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