Last updated 8/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 665.80 MB | Duration: 0h 37m

Skills and Habits for purpose identification.

What you'll learn

What is your life's purpose and how to effectively find it?

Habits and skills that get us closer to our purpose.

Correlation in life's purpose and happiness.

Finding a sense of flow in your passion, everyday.

Requirements

No prior experience needed but just a sense of commitment.

Description

Congratulations! If you’ve found this course, that means you are already pretty serious about searching for a life of purpose. You have a faint idea of what you want to pursue in life but a limited faith in how to go about trusting your decision.This course is not only about finding purpose but also a deep dive into the principles that help you trust your purpose, day in and day out.When we lead a life without purpose we unknowingly attract sadness and dissatisfaction. We tend to move towards shortcuts of material pleasures and end our s in regret. This course will help you attract happiness that comes through the pursuit of purpose in life. There are some definite skills and habits required to actively understand and pursue our purpose. This course is intended to make you aware of those.Japan, I found is one of those nations where people lead a very purposeful life and thus create a balance in personal, professional, and spiritual life. This course is guided by the principles of IKIGAI and many others that have been passed on to generations in Japan.I’ll answer some of your burning questions like –1. What is 'purpose'?2. How to follow my passion?3. How to create a sense of flow?4. What things contribute to my purpose journey on daily basis?5. What are the metrics to judge my current path of purpose?I hope this course becomes a guiding light in your purposeful journey in life.

Overview

Section 1: Introduction

Lecture 1 What is Purpose: A brief introduction

Lecture 2 Contents of the course

Section 2: Take it Slow

Lecture 3 Ukuri – Take it Slow, life is a journey.

Lecture 4 The sense of being

Section 3: Follow your passion

Lecture 5 Kokishin Ageru – Follow your passion

Lecture 6 Happiness is freedom

Section 4: Finding the flow

Lecture 7 Nagareru – Finding the flow

Lecture 8 Don’t pause your life

Section 5: Purpose & Food

Lecture 9 Hara Hachi Bu – The 80% Food Rule

Lecture 10 The IKIGAI food approach

Section 6: Healthy mind, soul and body

Lecture 11 Healthy mind, soul and body – 360 U approach

Lecture 12 Finding life’s harmony with purpose

Section 7: The Connect with Life

Lecture 13 Moia – The Connect with life

Lecture 14 How human-connect, connects you to your purpose

Section 8: Smile with your purpose

Lecture 15 Isho – Smile with your purpose

Lecture 16 Smile – helps more than you know

Section 9: Reconnect with nature

Lecture 17 Shizen – Reconnect with nature

Lecture 18 Finding purpose with nature

Section 10: The principle of thanks

Lecture 19 Arigato – The principle of thanks

Lecture 20 Gratitude and Purpose

Section 11: Live in the moment

Lecture 21 Ichi-Go Ichi-Eh – Live in the moment

Lecture 22 Mindfulness and Purpose

Everyone interested to understand their life's purpose

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