Change Your Thoughts, Change Your Life!

Published 1/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.67 GB | Duration: 1h 24m

Be intentional with your thoughts & create of the life you want, instead of being a victim of your mind on autopilot.

What you'll learn

Life is a mental game, what you think about & focus on becomes your reality, which is why when you Change Your Thoughts, you really can Change Your Life!

This course teaches you how the brain is naturally wired (& why), as well the impact this has on how you think, feel & behave.

By understanding how the mind is wired naturally, you will learn how your thoughts influence you & as a result, how you relate to your life circumstances.

You’ll understand the impact that modern life has on you & your life & how to navigate that to feel better than you ever thought possible.

Most people believe that they’re in some way inadequate. That false belief creates negative thoughts & drives human behaviour, despite it not being true!

This course teaches the impact that those false beliefs have on your life. Once you become aware of their existence, then you’re finally able to change them.

Requirements

The desire to better understand yourself, with a view to becoming more empowered; to feel happier, more positive, calm & grounded, all of which are possible by undertaking this course & acting on the guidance within it.

Description

If you’ve ever wondered why some people seem to navigate life pretty effortlessly, yet for you it seems like a permanent uphill struggle, then this course is for you.If you’d like to feel freer, unencumbered by worry, doubt, anxiety & stress, to be able to relax & minimise that incessant overthinking, then you’re in the right place.In this course you’ll learn how the brain is wired (& why) & you’ll learn why that impacts how you think, feel, behave & how it influences your life circumstances.Life is a mental game & what you believe about yourself directly affects what you bring into your reality. The brain is naturally wired towards negativity, this is how humans evolved to survive, so it goes very deep. You will automatically focus on the negative without even realising it, because it’s how your brain is programmed for your survival. That’s even before the impact of many things in modern life come into play!The impact these aspects of the brain & modern life have on you & your life is immense. Learning how this influences your reality is a game changer. You’ll understand why it matters, how to use this powerful knowledge to your advantage & see just how much your thoughts influence your relationship with yourself & as a result, your life.Once you understand the fundamental impact that your thoughts have on your life, you’ll discover that you have so much more ability to create the life that you want than you ever realised!If any part of your life isn’t how you’d like it to be, the reason(s) can be found in this course.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Your Thoughts Create Your Reality

Lecture 2 Your Thoughts Create Your Reality

Section 3: How The Mind Works

Lecture 3 How The Mind Works

Section 4: We’re All A Product Of Our Conditioning

Lecture 4 We're All A Product Of Our Conditioning

Section 5: Your Relationship With Yourself

Lecture 5 Your Relationship With Yourself

Section 6: Modern Life & Its Role In The Prevalence Of Negative Thoughts

Lecture 6 Modern Life & Its Role In The Prevalence Of Negative Thoughts

Section 7: A Common Snapshot Of Modern Life

Lecture 7 A Common Snapshot Of Modern Life

Section 8: How To Set Yourself Up For Success

Lecture 8 How To Set Yourself Up For Success

Section 9: Putting This Powerful Knowledge Into Action

Lecture 9 Putting This Powerful Knowledge Into Action

People who are ready to leave behind feeling negative, anxious & low & who hope that it’s possible to feel good, without needing to meditate for 4 hours a day & spend all their doing yoga.,This course is for you if you want to understand yourself better, with a view to feeling happier, calmer & more grounded in your body & mind.

HomePage:

https://www.udemy.com/course/change-your-thoughts-change-your-life/