7-Day Program To Activate Emotional Intelligence

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.73 GB | Duration: 1h 21m

Activate the solar plexus chakra, where the most toxic emotions accumulate.

What you'll learn

Detoxify the spirit from negative feelings such as hurt and resentment

Activate positive emotions related to the solar plexus chakra

Express all the love you feel by brig goodness to people

Learn to be an empath who has negative emotions reinterpreted

Requirements

Empath who wants to use the gift positively

Description

This program is designed to help empaths learn to eliminate emotions of anger, resentment, and hatred from their lives in order to develop their emotional intelligence. As an empath, you can feel the emotions of others very deeply, and this can be overwhelming at s. This 7-day program will give you the tools to deal with these negative emotions and improve your emotional health. At the end of the course, you will have developed important emotional intelligence skills that will help you eliminate negative emotions from your life and better handle the emotions of others, allowing you to live a healthier and happier life. Emotional self-awareness for empaths through activation of the solar plexus chakra and clearing of resentments, hatred, and anger. How to identify your own emotions and those of others* Meditation and mindfulness techniques to help manage stress and anxiety * How to establish healthy boundaries and communicate effectively Strats for dealing with negative emotions such as anger, resentment, and hatred * How to develop empathy and compassion without absorbing negative emotions from others.This program is designed to help empaths learn to eliminate emotions of anger, resentment, and hatred from their lives in order to develop their emotional intelligence. As an empath, you can feel the emotions of others very deeply, and this can be overwhelming at s. This 7-day program will give you the tools to deal with these negative emotions and improve your emotional health. At the end of the course, you will have developed important emotional intelligence skills that will help you eliminate negative emotions from your life and better handle the emotions of others, allowing you to live a healthier and happier life. Emotional self-awareness for empaths through activation of the solar plexus chakra and clearing of resentments, hatred, and anger. How to identify your own emotions and those of others* Meditation and mindfulness techniques to help manage stress and anxiety * How to establish healthy boundaries and communicate effectively Strats for dealing with negative emotions such as anger, resentment, and hatred * How to develop empathy and compassion without absorbing negative emotions from others.

Overview

Section 1: Welcome

Lecture 1 Welcome to 7-day program to activate emotional intelligence

Section 2: The first seven days of transformation to overcome emotional ignorance

Lecture 2 Take away the resentment

Lecture 3 Activating personal power

Lecture 4 Get rid of emotional stiffness

Lecture 5 Erasing negative feelings from the past

Lecture 6 Recovering the goals you gave up on

Lecture 7 Ending self-sabotage

Lecture 8 Two more actions you need to take for emotional intelligence

People who want to learn how to channel negative emotions outward without hag themselves or others