What you'll learn

In this Mudra Therapy course you will learn how to use hand Mudras to heal yourself and deepen your mindfulness meditations.
You will be able to recommend various hasta Mudras or hand mudras to others based on their needs.
Once you learn Mudra Therapy you will be able to make your Reiki healing sessions even more powerful due to your knowledge of Mudras. You can use these mudras for healing as well as for spiritual growth.

Requirements

There is no pre-requisite.
Those who have learned Reiki healing or who have been doing meditaion for a while will find faster results.

Description

In the Mudra Therapy course you will learn how to use hasta mudras or hand Mudras to heal your self and you will also be able to recommend various Mudras to others based on their needs. You will be able to add power to your Reiki and meditation sessions with your knowledge of Mudras.

Benefits of mudra therapy includes ability to speed up healing physical health issues, optimizing mental health, reducing pain, develop positive qualities, enhancing spiritual growth, deepening mindfulness meditations, etc.

We do not claim that Yoga mudra practice cures any disease. Mudra Therapy is a complementary therapy that can be used along with regular medication as prescribed by the Doctor for people who have health issues.

Spiritual seekers, Reiki Therapists, Yoga teachers, Healers and Teachers will find this course very beneficial. You will learn


1 Mudra Therapy Basics

2 The 5 Elements

3 How Mudras Therapy works

4 How to balance the 5 elements

5 Dhyan Mudra - The most important Mudra

6 Some do's and dont's for Mudras

7 How to make Mudras more effective

8 Some rules for Mudras

9 Aakash Mudra

10 Prithvi Mudra

11 Varun Mudra

12 Experience the 4 basic Mudras

13 Vayu Mudra

14 Shunya Mudra

15 Aditya Mudra

16 Surya Mudra

17 Jalodar Nashak Mudra

and much more


By the end of this course, you will be confidently using Mudras in your daily life.

Who this course is for:

Spiritual seekers, Reiki Therapists, Yoga teachers, Healers and Teachers will find a lot of value in this course.
Those who want to learn mudra therapy and know the different types of mudras in Yoga.
Those who want to help others with their knowledge of hasta or hand mudras.

Homepage: https://www.udemy.com/course/mudra-therapy/