Lose Weight With(Y)In

Published 1/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.03 GB | Duration: 4h 28m

The companion course to your physical weight loss regimen.

What you'll learn

How to Stop the Cycle That Leads to Emotional Energy Drains and "bad" habits

Expertise, Tips, Tools and Methods for well being with the success rate to back it!

3 Module Focus on the Thinking and Feeling of Positive Energy Flow and Transformation, and Fat Loss

3 Modules of Clinically Proven Weight Loss Methods Through Diabetes Prevention...The Doing of Losing Fat and Healthy consumption Habits

Requirements

None

Description

It is the "fine complement" to the masculine aspect of losing weight...In other words, as you b to get active and maybe change your consumption habits...your mindset and emotional patterns need your a change as well. This class does just that!THIS COURSE IS ABOUT HAVING A BEAUTIFUL BODY THAT YOU LOVE AND FEEL GOOD IN......NOT ABOUT BEING SKINNY AND HAVING THE MEDIA’S DEEMED PERFECT BODY.IT'S ABOUT HAVING A HARMONIOUSLY HEALTHY BODY.IT HAS NOTHING TO DO WITH MEAL PLANS AND THE PERFECT BODY OR WORKING OUT.It is pivotal information that I wouldn't want you to miss, especially if you have unwanted body fat.It brings your awareness to...What's Going On Inside Your Body That Creates Weight Gain Or Lack Of Weight Loss.The Two Forms of Energy & The Two Energy Flow Systems: The Energy Centers & Metabolic SystemReleasing the Negative Viewpoints of Body FatSupports you in getting Energy Moving For Inner and Outer TransformationHelps You Identify Your Own Mental and Emotional Cycles That Trigger Your Flow Systems Into Stagnation By Accessing Your Energy Centers.THE COURSE OUTLINE#1 HOW LOW-ENERGY LEVELS, CRAPPY MOODS & UNWANTED WEIGHT GO TOGETHER AND HOW TO GET RID OF ALL THREEYour Metabolism and Energy Flow SystemsOur Issues and Their ChakrasMoving Energy To Get Unstuck#2. GETTING OFF THAT MERRY GO ROUND...Observing Your CycleBody ImageHabits and Routines#3. THE POWER TO CHANGEMore Than Just Positive ThinkingHow To Get Some WillPowerThe Power of Your Simple Decision#4 THE HOW OF CHANGEThe Equation of Weight Loss=SOLVEDThe Importance of Trackiocery Lists & Meal Plans#5 WHOLISTIC EATINGDigestion SubstitutesVitamins & SupplementsFood Combining#6 TO IMPLEMENT & INTEGRATEEstablishing The New RoutineIntegrating it All Into Your LifeHarmoniously Track and Review Progress

Overview

Section 1: Introduction

Lecture 1 HOW LOW-ENERGY LEVELS, CRAPPY MOODS & UNWANTED WEIGHT GO TOGETHER

Section 2: Week 2

Lecture 2 GETTING OFF THAT MERRY GO ROUND...

Section 3: Week 3

Lecture 3 The Power To Change

Section 4: Week 4

Lecture 4 THE HOW OF CHANGE

Section 5: Week 5

Lecture 5 WHOLISTIC EATING

Section 6: Week 6

Lecture 6 TO IMPLEMENT & INTEGRATE

This Course is simple and self guided and it is for you ....if you have a relationship with food that you'd like to make better.,...if you are having trouble losing weight and feel that it may have to do with what you are eating or not eating,...if you somes use food as comfort and love

HomePage:

https://www.udemy.com/course/lose-weight-withyin/