Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.02 GB | Duration: 1h 34m
By Richard Douieb What you'll learn Learn the basic techniques of Krav Maga All techniques for the blue belt test Correct falling Striking techniques Kicking techniques Defenses against punches Defenses against kicks Wrist lock Work with knife Work with stick Defense against grips of clothes Fighting techniques Krav Maga Demonstrations and Self Defense Requirements No previous knowledge necessary Suitable for bners and advanced The techniques are easy to learn Description Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Federation Europeenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the blue belt of Krav-Maga.Richard Douieb gives new explanations on strikes, defenses and locks.With his experts, he also reveal the official program updated, with new parts deeply explained, including defenses against stick and knife, and several techniques rarely used.This film allows you to enter the last part of Krav-Maga's learning.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow. Overview Section 1: Krav Maga blue belt exam program Lecture 1 Trailer Lecture 2 Introduction Lecture 3 Falling Lecture 4 Other strikes Lecture 5 Kicks Lecture 6 Defenses against punches Lecture 7 Defenses against kicks Lecture 8 Wrist lock Lecture 9 Work with knife Lecture 10 Work with stick Lecture 11 Defense against grips of clothes Lecture 12 Fight Lecture 13 Krav Maga demonstration at Paris Bercy Lecture 14 Krav Maga Self Defense Lecture 15 Credits This course is suitable for anyone who wants to learn effective self-defense techniques HomePage:
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